top of page
female-squat-wide.jpg

LIVE STRONGER AND HEALTHIER

BE A STRONGER, FITTER AND HEALTHIER VERSION OF YOURSELF

WHAT OUR MEMBERS HAVE TO SAY

"POSSIBLY THE BEST PLACE TO TRAIN IN PERTH, IF NOT AUSTRALIA - YOUR COACHED EVERY TIME YOU SET FOOT IN THE FACILITY, AS IF YOUR A PRO LEVEL ATHLETE, REGARDLESS OF YOUR ABILITY"

Google

I have been powerlifting competitively for nearly ten years and have never experienced the excellent personalised coaching that I have benefited from since joining Physique Training... Peter Mayhew knows his stuff.

PETER

Google

I have been powerlifting competitively for nearly ten years and have never experienced the excellent personalised coaching that I have benefited from since joining Physique Training... Peter Mayhew knows his stuff.

PETER

Google

I have been training with Pete for a year now and absolutely love it! From having no idea on what to do in a gym, Pete has guided me through personal programs and continues to follow every session, with lots of chats and laughs guaranteed.

BROOKLYN

Google

I was training at another gym for six months and getting nowhere. In just a few months I've lost bodyfat and toned up! Its the best thing that I have ever done and highly recommend this place to anybody who is looking to get healthier or fitter.

NERINE

Pic 2_edited.jpg

WE COACH YOU
AS YOU TRAIN

THIS ENSURES YOU GET THE MAXIMIUM BENEFIT FROM EVERY SESSION, REGARDLESS OF YOUR ABILITY OR FITNESS LEVELS

HOW WE CAN HELP

OUR TRAINED AND EXPERIENCED COACHES ARE THERE FOR YOU IN EVERY SESSION. COME DOWN AND TALK TO US ABOUT YOUR GOALS TODAY.

SUPPORTIVE ENVIRONMENT

We provide a supportive, inclusive, and non-intimidating environment, where our experienced and fully qualified coaches will assist you every time you train, at no additional cost to you.

TRAINING PROGRAMMING

Not only do we include assessing your current fitness levels, but we also develop a personalised training program delivering you the best possible training experience every time you train.

FUNCTIONAL MOVEMENT

Regardless of your current levels of fitness or mobility, we can help you to become fitter, stronger and healthier.

We also offer specialist rehabilitation including  people who have suffered a TBI/ABI sufferers.

GYM_edited.jpg

PERTH'S PREMIER STRENGTH TRAINING FACILITY
 

WE BELIEVE IN SIMPLIFYING THE TRAINING PROCESS AND NOT WASTING YOUR TIME WITH OVER-COMPLICATED PROGRAMS OR EXERCISES

WHAT WE DO

WE SPECILISE IN YOUR HEALTH AND FITNESS. WE OFFER TRY-OUT SESSIONS, COACHING AS WELL AS MEMBERSHIPS, PARA POWERLIFTING, POWERLIFTING TRAINING, SEMINARS AND COMPETATIVE EVENTS.

STRENGTH TRAINING

Strength & Conditioning Training

Training Programming
Cardiovascular fitness

EVENTS AND INFO

Para Powerlifting and Powerlifting

Events and News

Information

REHABILITATION

Fitness Assessments

Functional Rehabilitation

Stretching and Mindfulness

bottom of page