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BECOME STRONGER AND HEALTHIER


PHYSIQUE TRAINING IS A NDIS APPROVED, STRENGTH TRAINING FACILITY, SPECIALISING IN GETTING PEOPLE FITTER, HEALTHIER AND STRONGER, REGARDLESS OF THEIR ABILITY OR DISABILITY.​
 
WE ARE BASED IN O'CONNOR, PERTH AND WE HAVE PARTNERED WITH WADSA, BLIND SPORTS WA AND LOCAL CLINICIANS TO ENSURE YOU GET THE BEST POSSIBLE OUTCOMES.

WE PROVIDE PERSONALISED TRAINING PROGRAMS, PERSONAL TRAINING, SMALL GROUP TRAINING AND OPEN GYM SESSIONS, ALL SUPERVISED BY QUALIFIED AND EXPERIENCED STAFF.
 
WE FOCUS ON HELPING YOU TO BE A STRONGER AND HEALTHIER VERSION OF YOURSELF.

WHAT OUR CLUB MEMBERS HAVE TO SAY

"POSSIBLY THE BEST STRENGTH AND WEIGHT TRAINING GYM IN PERTH, IF NOT AUSTRALIA - THE COACHES SUPERVISE YOU WHEN YOU TRAIN, SO YOU ACTUALLY GET RESULTS"

Google

I have been powerlifting competitively for nearly ten years and have never experienced the excellent personalised coaching that I have benefited from since joining Physique Training... Peter Mayhew knows his stuff.

PETER

Google

I am disabled and have been in a wheelchair since my teens. I was told that I could never compete in sport. Thanks to Pete and his team I'm looking to go to the Paralympics!

They really know their stuff and I 100% recommend them.

KRISSIE

Google

I have been training at Physique for over a year and absolutely love it!

From having no idea on what to do in a gym, Pete has guided me through personal programs and continues to follow on every session, with lots

of chats and laughs guaranteed.

BROOKLYN

Google

I was training at commercial gym for years and getting nowhere. In just a few months I've lost bodyfat and toned up!  It's the best thing I have ever done and highly recommend Physique to anybody who is looking to get healthier or fitter.

NERINE

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WE COACH YOU
AS YOU TRAIN

LIFTING WEIGHTS CAN BE DAUNTING, OUR AIM IS TO SUPPORT OUR MEMBERS AS THEY TRAIN. NO GUESSING WHAT TO DO OR HOW TO TRAIN, WE PROGRAM EVERYTHING FOR YOU AND SUPERVISE YOU TO ENSURE THAT YOU GET
THE BEST RESULTS POSSIBLE.

HOW WE CAN HELP

WE HAVE PERSONALISED EXERCISE SESSIONS AND PROGRAMMES TAILORED FOR YOUR SPECIFIC OUTCOMES AS WELL AS A TEAM OF HEALTHCARE PROFESSIONALS TO ASSIST YOU.

SUPPORTIVE
ENVIRONMENT

We provide a supportive, fully inclusive, non-intimidating environment, using the best equipment available.

We run small group training sessions, as well as personal training sessions.

WE ASSESS YOU BEFORE
YOU TRAIN

Not only do we assess your current fitness levels, but we also develop a personalised training program for you. This ensures you get the best results possible in the shortest timeframes.

NDIS SUPPORT &
REHABILITATION

Physique Training provides NDIS-funded strength and personal training in O'Connor, Perth. We have experienced coaches and tailored programs for all abilities.

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PERTH'S PREMIER NOT FOR PROFIT
STRENGTH TRAINING FACILITY

 

WE ARE A PRIVATE, NOT FOR PROFIT STRENGTH TRAINING FACILITY IN O,CONNOR PERTH, WA. YOU ARE PART OF A COMMUNITY, A SAFE SPACE TO BECOME THE BEST VERSION OF YOURSELF.
 
WE USE A MIX OF OLD SCHOOL TECHNIQUES AND MODERN SCIENTIFIC PRINCIPLES TO ENSURE YOU GET RESULTS.

WHAT WE DO

WE MAKE EVERYDAY PEOPLE STRONGER, FITTER AND HEALTHIER REGARDLESS OF THEIR CURRENT LEVELS OF ABILITY.

WHETHER YOU ARE NEW TO THE GYM ENVIRONMENT OR A WORLD RECORD HOLDER, WE CAN HELP YOU!

STRENGTH TRAINING

Weight Training Sessions

Personalised Training

Group Training

EVENTS AND INFO

Blog Posts

Events and News, Research and 

Information, What's on and where

NDIS SUPPORT & REHABILITATION

NDIS Personal Training

Training Programs, Conditioning

Post Surgery or Post Injury Training

CONTACT US

16 Hines Road, O'Connor 6163 WA

enquiries@physiquetraining.com.au

0466 263 839

Thanks for submitting!

OPENING HOURS

Monday - Friday: 8am - 8pm

Saturday: 7:00am - 1:00pm

Sunday: Closed

Public Holidays: Closed

Please note that we are closed between 1PM and 4PM weekdays

​

OUR SUPPORTERS:

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@ 2020 PHYSIQUE TRAINING

ALL RIGHTS RESERVED

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