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BECOME STRONGER AND HEALTHIER


PHYSIQUE TRAINING IS AN NDIS APPROVED, EXERCISE FACILITY, WHERE WE SPECIALISE IN GETTING PEOPLE FITTER, HEALTHIER AND STRONGER, REGARDLESS OF THEIR ABILITY OR DISABILITY.​
 
WE ARE BASED IN O'CONNOR, PERTH AND WE HAVE PARTNERED WITH LOCAL CLINICIANS TO ENSURE YOU GET THE BEST POSSIBLE OUTCOMES.

WE PROVIDE PERSONALISED TRAING SESSIONS, AND SMALL GROUP TRAIING, ALL BASED ON YOUR GOALS, WHERE OUR QUALIFIED AND EXPERIENCED STAFF FOCUS ON HELPING YOU TO ACHEIVE YOUR GOALS.

WHAT OUR CLIENTS HAVE TO SAY

"POSSIBLY THE BEST HEALTH AND FITNESS FACILITY IN PERTH, IF NOT AUSTRALIA - THE COACHES SUPERVISE YOU AND HELP YOU WHEN YOU TRAIN, SO YOU ACTUALLY GET REAL RESULTS"

Google

I have been powerlifting competitively for nearly ten years and have never experienced the excellent personalised coaching that I have benefited from since joining Physique Training... Peter Mayhew knows his stuff.

PETER

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I am disabled and have been in a wheelchair since my teens. I was told that I could never compete in sport. Thanks to Pete and his team I'm looking to go to the Paralympics!

They really know their stuff and I 100% recommend them.

KRISSIE 43

Google

I have been training at Physique for over a year and absolutely love it!

From having no idea on what to do, Pete and his team have guided me through personal programs & continues to follow on every session, with lots laughs guaranteed!

BROOKLYN 21

Google

I have trained elsewhere for years and got nowhere.  Essentially I was just wasting my money. In just a few months I've lost bodyfat, got stronger and toned up!  It's the best thing I have ever done. I recommend Physique 100%.

NERINE 59

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WE COACH YOU
AS YOU TRAIN

TRAINING TO BECOME STRONGER CAN BE DAUNTING, OUR AIM IS TO SUPPORT OUR CLIENTS AS THEY TRAIN. WE TAKE OUT ALL THE GUESSWORK AND MAKE IT FUN!

WE ALSO PROGRAM EVERYTHING FOR YOU AND SUPERVISE YOU, TO ENSURE THAT YOU GET THE BEST RESULTS POSSIBLE.

HOW WE CAN HELP

WE PERSONALISE OUR EXERCISE SESSIONS AND PROGRAMMES FOR YOUR SPECIFIC OUTCOMES AS WELL AS YOUR CURRENT ABILITIES, WE PROVIDE A TEAM OF HEALTHCARE PROFESSIONALS TO ASSIST YOU.

SUPPORTIVE
ENVIRONMENT

We provide a supportive, fully inclusive, non-intimidating environment, using the best equipment available.

We run multiple small group sessions a day as well as one on one PT sessions.

WE ASSESS YOU BEFORE
YOU TRAIN

Not only do we assess your current fitness levels, but we also develop a personalised training program for you. This ensures you get the best results possible in the shortest timeframes.

NDIS SUPPORT &
REHABILITATION

Physique Training provides NDIS-funded strength and personal training in O'Connor, Perth. We have experienced coaches and tailor our programs for all abilities.

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WE OFFER MUCH MORE THAN JUST
STRENGTH TRAINING

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WE ARE A PRIVATE, NOT FOR PROFIT FITNESS CENTRE IN O,CONNOR PERTH, WA. WE HAVE PARTNERED WITH DR LAURA, A LOCAL MEDICAL PRACTITIONER, DR BIANCA WHO HAS HOLISTIC APPROACH TO TREATMENT AND OTHER

PROFESISIONALS, INCLUDING A RECOVERY COACH.
 
WE USE A MIX OF OLD SCHOOL TECHNIQUES THAT ARE TIME PROVEN AND MODERN SCIENTIFIC PRINCIPLES TO ENSURE

YOU GET THE BEST RESULTS POSSIBLE.

WHAT WE DO

WE MAKE EVERYDAY PEOPLE STRONGER, FITTER AND HEALTHIER REGARDLESS OF THEIR CURRENT LEVELS OF ABILITY.

WHETHER YOU ARE NEW TO EXERCISE OR A WORLD RECORD HOLDER, WE CAN HELP YOU!

STRENGTH TRAINING

Weight Training Sessions

Personalised Training

Group Training

EVENTS AND INFO

Blog Posts

Events and News, Research and 

Information, What's on and where

NDIS SUPPORT & REHABILITATION

NDIS Funded Training

Recovery coach sessions Training Post Surgery or Post Injury

CONTACT US

16 Hines Road, O'Connor 6163 WA

enquiries@physiquetraining.com.au

0466 263 839

Thanks for submitting!

OPENING HOURS

Monday - Friday: 8am - 8pm

Saturday: 7:00am - 1:00pm

Sunday: Closed

Public Holidays: Closed

Please note that we are closed between 1PM and 4PM weekdays

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OUR SUPPORTERS:

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@ 2020 PHYSIQUE TRAINING

ALL RIGHTS RESERVED

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