ABOUT US
WE OFFER A MONEY BACK GUARANTEE WITH OUR EXERCISE PROGRAMES.
WE WILL DESIGN A PROGRAM FOR YOU THAT WILL GET THE RESULTS YOU ARE CHASING, OR YOUR MONEY BACK!
FROM EXERCISE NEWBIE TO PROFESSIONAL STRENGTH ATHLETE.
OUR TEAM
WE GUARANTEE THAT YOU WILL TONE UP, BECOME STRONGER, BECOME FITTER AND HEALTHIER - YOU WILL GET RESULTS.
BOLD CLAIMS BUT THATS BECAUSE WE KNOW WHAT ACTUALLY WORKS - WE HAVE OVER 100 YEARS OF COMBINED INDUSTRY EXPEIENCE.
NO FADS - NO QUICK FIXES - JUST PRACTICAL EXERCISES THAT WORK
PETE
Pete, is the owner of Physique Training. He is a professional strength athlete, who holds numerous National and World records in powerlifting!
He has been coaching since 1980 and personally guarantees, you will become leaner, healthier and stronger, regardless of your age or ability.
CARRIE
Carrie is a proud mum of three and wanted to help others to become fitter, healthier and stronger by becoming a coach.
She has been into fitness all her life and her favourite exercise is the deadlift. Carrie holds several Australian Powerlifting records in the bench press and deadlift category's.
BEC
Meet Bec
Bec is passionate about strength training and is an experienced and qualified OT.
Bec first came to us to become stronger and believes that being strong is the key to good health. Her favourite exercises are squats and bicep curls!
MARGO
Margo is our newest addition to our team and is currently being mentored by Pete as she completes her training.
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If she is not coaching, you will find her lifting weights, which is her passion, as she knows how important it is to become strong as we age.
OUR PHILOSOPHY
​WE GUARANTEE OUR RESULTS - WE USE A BLEND OF OLD AND NEW CONCEPTS UNIQUE TO US.
​WE BELIEVE IN SIMPLIFYING EVERYTHING AND PROVIDING A FULLY INCLUSIVE ENVIRONMENT THAT PROMOTES A SENSE OF COMMUNITY, WHERE EVERYBODY IS WELCOMED.
WE PUT EVERY DOLLAR WE MAKE BACK INTO OUR FACILITY AND COMMUNITY - WE ARE 100% NOT FOR PROFIT.
INVEST IN YOURSELF TODAY
We have various levels of membership options available some of which include unlimited access and use of our premier facility, training programming, nutrition guidance and coaching on every session by our trained and experienced staff.
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Our coaches specialise in ensuring you get the maximum out of your session and focus on your technique to ensure that you have good form and stay injury free.
We offer small group training sessions as well as one on one coached sessions, for people who are looking to work more closely with our trainers.
We also offer fully funded ​NDIS training sessions (depending on eligibility).
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* Please note that as we are NFP our members are supporting the local community as well as people who are disadvantaged.
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Contact us today to find out more or to book your ultimate fitness session experience!
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